Free Runner simulates a running experience familiar to most of us. Beginners and experienced users alike can step up and run freely at an intensity entirely defined by them. Training focus is on fitness and your lower body with no prior instructions required. The Cross Trainer offers a mild resistance. It will invite you to use your entire body during your training, thereby building a high overall fitness level as well as increasing your bodily strength and flexibility. The Power Bike is perfect if you are looking to improve your fitness and health. It offers a mild resistance for your legs, so you alone can define the actual intensity of the exercise. Cardiovascular fitness is an integrated part of securing a good health and energy throughout the day.